If you would cure anger, Do not feed it. Say to yourself: ‘I used to be angry every day; Then every other day; Now only every third or fourth day. ‘When you reach thirty days offer a sacrifice of thanksgiving to the gods
In every crisis there is a message.
Crises are nature''s way of forcing change--
breaking down old structures,
shaking loose negative habits
so that something new and better
can take their place.
