Ups & Downs,
unexpected results & problems are a part of life. Never lose hope in any condition because the darkness of night always finishes with light of day. Remember
A man can live about 40 days without food
About 3 days without water
About 8 minutes without air But not for 1second without hope!
When guilt rears its ugly head confront it,
discuss it and let it go. The past is over.
It is time to ask what can we do right,
not what did we do wrong.
Forgive yourself and move on.
The art of living does not consist
in preserving and clinging
to a particular mood of happiness,
but in allowing happiness
to change its form without
being disappointed by the change;
for happiness, like a child,
must be allowed to grow up.
Try to be happy in this present moment, and put not off being so to a time to come,—as though that time should be of another make from this which has already come and is ours.