The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly.
Ups & Downs,
unexpected results & problems are a part of life. Never lose hope in any condition because the darkness of night always finishes with light of day. Remember
A man can live about 40 days without food
About 3 days without water
About 8 minutes without air But not for 1second without hope!
